Session Packages
1 packageSave when you book more than one session together.
3-Session Package
You can commit to three sessions in a discounted package. This can allow us to move beyond addressing the surface or noisy energy, to also address more complex issues and to explore more deeply held energies.
You can commit to three sessions in a discounted package. This can allow us to move beyond addressing the surface or noisy energy, to also address more complex issues and to explore more deeply held energies.
Description
These sessions are typically 1.5 hrs. If possible, please give yourself a little extra time after the session, as a session can sometimes take a little longer and it is good to have some time for any shifts to settle and integrate.
What to expect
- A safe and nurturing environment for your healing journey
- Personalized guidance tailored to your unique needs
- Time for questions and integration of insights
How to prepare
- Wear comfortable clothing that allows for movement
- Avoid heavy meals 2 hours before your session
- Bring an open heart and mind to receive healing
Available Sessions
4 sessionsPick a length and reserve your private session.
Discovery Call
Description
A short, friendly call to see if we''re a good fit. Share what you''re looking for, ask how I work, and get clear on whether a full session is right for you. There''s no pressure to book, just space to explore your options.
What to expect
- A warm welcome and a few questions so I understand what brought you here.
- A simple overview of how I work, what a typical session looks like, and how scheduling and investment fit your needs.
- Time for your questions and honest guidance on sensible next steps, whether that's booking with me or another path.
How to prepare
- Find a quiet spot with decent reception, or a stable internet connection if we meet by video.
- Jot down two or three priorities or questions so we use the time well.
- Have your calendar handy if you'd like to hold a follow-up time while we're on the call.
Introductory in-person Session
Description
This session is for new clients. Sessions can be up to 2 hrs. This gives us a chance to get to know each other and for you to experience the work. If possible it also good to leave yourself some time after the session to allow for any shifts to settle and integrate.
What to expect
- A safe and nurturing environment for your healing journey
- Personalized guidance tailored to your unique needs
- Time for questions and integration of insights
How to prepare
- Wear comfortable clothing that allows for movement
- Avoid heavy meals 2 hours before your session
- Bring an open heart and mind to receive healing
Regular in-person Session (90 min)
Description
These sessions are typically 1.5 hrs. If possible, please give yourself a little extra time after the session, as a session can sometimes take a little longer and it is good to have some time for any shifts to settle and integrate.
What to expect
- A safe and nurturing environment for your healing journey
- Personalized guidance tailored to your unique needs
- Time for questions and integration of insights
How to prepare
- Wear comfortable clothing that allows for movement
- Avoid heavy meals 2 hours before your session
- Bring an open heart and mind to receive healing
Regular in-person Session (90 min)
Description
These sessions are typically 1.5 hrs. If possible, please give yourself a little extra time after the session, as a session can sometimes take a little longer and it is good to have some time for any shifts to settle and integrate.
What to expect
- A safe and nurturing environment for your healing journey
- Personalized guidance tailored to your unique needs
- Time for questions and integration of insights
How to prepare
- Wear comfortable clothing that allows for movement
- Avoid heavy meals 2 hours before your session
- Bring an open heart and mind to receive healing