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Spring Awakening Movement & Breathwork

Spring Awakening Movement & Breathwork

Spring is the season of movement. In Traditional Chinese Medicine, this season is governed by the Liver and the Wood Element the energy of growth, direction, and renewal. Wind is the predominant force of spring, signaling movement, change, and the stirring of what has been dormant. When movement is suppressed, we experience stagnation: tight muscles, shallow breath, irritability, frustration, and the feeling of being stuck. Facilitated by Dr. Gerber & Carolina

Date

March 20th, 2026

Time

6:30p - 8p

Type

In-person

Availability

0/14 spots filled

Price

$50 per person

Location

463 West Aten Road, Imperial, CA, USA

What to Expect

  • Interactive group experience
  • Professional guidance and instruction
  • Take-home materials and resources

Preparation Tips

  • Arrive 10-15 minutes early
  • Bring comfortable clothing
  • Come with an open mind

Book Your Spot

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