Flowdara glossary
What is Craniosacral therapy?
Also known as: CST
Craniosacral therapy is a gentle hands-on approach that works with the craniosacral system (skull, spine, and sacrum) to support nervous-system ease and tissue mobility.
TL;DR
Key facts: Craniosacral therapy
- Craniosacral therapy is a gentle hands-on approach that works with the craniosacral system (skull, spine, and sacrum) to support nervous-system ease and tissue mobility.
- Related Flowdara practice software: Bodywork.
- Paid plans: Awakening $11/mo, Alignment $33/mo, Expansion $55/mo, Ascension (studio, 4 practitioners) $99/mo. 7-day free trial on paid plans.
Overview
Craniosacral therapy is whisper-quiet bodywork. With light contact at the skull, spine, and sacrum, the practitioner listens for subtle rhythms and restrictions in the craniosacral system. People often seek it for headaches, stress, and a longing to feel gently put back together.
How it works
You remain clothed on a table while the practitioner uses very light touch. Sessions can feel spacious and still. Many clients drift into deep rest. Integration afterward is usually soft: water, quiet, and noticing how your system continues to unwind.
Common benefits people seek
- Profound rest without deep pressure
- Support for nervous-system regulation
- Gentle option for sensitive bodies
- A sense of inner spaciousness and ease
Related on Flowdara
Frequently asked questions
What is craniosacral therapy?
Craniosacral therapy is a light-touch bodywork method focused on the head, spine, and sacrum to support relaxation and nervous-system regulation.
Offer Craniosacral therapy sessions with less admin
Flowdara helps healing practitioners book sessions, collect intake, and get paid, under your brand.
Last reviewed: 2026-07-21. Educational content, not medical advice.